How to Clean, Store, and Travel With Your Mouthguard
Why hygiene matters
Studies and health organizations warn that unclean mouthguards can harbor bacteria, fungi, and debris if not properly maintained. [Sports Health position statement] Poor hygiene can contribute to unpleasant odor, taste, and potential oral health issues if a contaminated guard is worn repeatedly. [Dental Traumatology systematic review]
Daily cleaning basics
Guidelines typically recommend rinsing mouthguards with cool water after use and brushing them gently with a toothbrush and mild soap or cleaner. [Sports Health position statement] They should then be allowed to air dry before being placed in a ventilated container. [American Dental Association]
Storage and heat
Storing guards in closed, non-ventilated containers or exposing them to high heat can promote microbial growth or warp the material. [Sports Health position statement] Hot water, car dashboards, and direct heat sources may alter the shape of thermoplastic mouthguards and affect fit. [ADA Resource]
Traveling with a Controlled Chaos Combat guard
Controlled Chaos Combat uses multi-layer EVA and lab-grade thermoforming to create durable sports mouthguards, but they still need proper care to maintain performance. [Sports Health position statement] We recommend storing your guard in a ventilated case, keeping it out of extreme heat, and cleaning it regularly as described in sanitary hygiene guidance. [Dental Traumatology systematic review]
When flying or traveling for fights, pack your guard in carry-on if possible to avoid temperature extremes and damage in checked luggage. [ADA Mouthhealthy] If your Controlled Chaos guard becomes visibly cracked, warped, or heavily discolored despite care, it may be time to order a replacement.
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⚠️ Important disclaimer
Controlled Chaos Combat manufactures custom-fit sports mouthguards for combat athletes. Our products are designed as protective sports equipment. We do not provide health diagnosis, therapeutic, or clinical services. For any physical injuries, chipped teeth, jaw pain, or persistent concerns, always consult a licensed provider immediately.